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How to Handle Rejections During Internship Applications?

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min read

grayscale photo of person using MacBook

grayscale photo of person

We’ve all been there—scrolling through emails, heart racing, only to find yet another “we regret to inform you.” It stings, right? But here’s the thing: rejection isn’t the end of your story; it’s just one chapter in your journey.

Imagine this: Virat Kohli didn’t become the cricket legend he is today without facing setbacks. Just like him, every rejection you face is a stepping stone, not a stumbling block. Let’s talk about how you can bounce back stronger, smarter, and ready for your next shot.

Pause, Feel and Move Forward

It’s okay to feel disappointed—give yourself a moment to process it. But don’t let rejection linger like that last exam you forgot to prepare for. Acknowledge it, and then shift your focus to what’s next.

Ask for Feedback

Ever thought about why you didn’t make the cut? Politely reach out for feedback—it’s like checking the answer key after an exam. Understanding where you missed can help you prepare better for the next opportunity.

Level Up Your Skills

Did they ask for skills you don’t have yet? Great! This is your chance to learn them. With platforms like Coursera or Udemy, you can turn your downtime into growth time. Remember, the world rewards those who keep upgrading.

Broaden Your Search

Think beyond the big names. Interning at a startup or a lesser-known company might just give you the hands-on experience you’re looking for—and who knows, it might even turn into your big break!

Believe in Your Unique Path

Remember, Shah Rukh Khan wasn’t the first choice for many of his iconic roles, but he made them his own. Your journey might take detours, but trust that every step is shaping you for something greater.

Rejection is not failure—it’s redirection. So, the next time you hit “send” on an application, do it with confidence. Your dream internship might just be one more email away!

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